Ideas and inspiration to help you be healthy and happy
Hello and welcome! I’m Claire, a qualified nutritionist with over 16 years experience and my goal is to help make healthy happen in your life. I’m an author, speaker, nutritionist in the media and balance work with life as a mum with my two little boys.
My blogs, articles, videos, books, diary, events and programs have been created to help you eat well, take care of yourself and live a life that you love.
