Gin n tonic v’s wine? Is low carb beer worth it?

You’ll want to watch this before you head to the liquor store this weekend!


For even more info:


Alcohol/bread comparison chart

Alcohol free drink ideas

Alcohol is a carcinogen and every drink you have increases your risk of cancer (particularly breast cancer) so as a health professional, I’m by no means encouraging alcohol by covering this topic, but as 4/5 adults drink alcohol…it’s about helping you make the right choices.

The total amount of alcohol you have is obviously important to consider, the guidelines on what is considered ‘low risk’ are here.

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