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Welcome to Claire's Blog

Helping you create a healthier life that you love!

May 19, 2017 | 14 Comments

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Welcome to a beautiful way to create a life that you love!

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Buy my ‘It’s a Beautiful Day’ Diary

Welcome to a beautiful way to create a life that you love!

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Gut health is very important!

Gut health is the latest trend sweeping the wellness world – so how can you keep your guts in check and why should we bother?

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Tears and drama at meal time!

While much of what you see of my little man is him tucking into veggies and healthy food, please rest assured I also face the tears, tantrums and chaos at meal times sometimes!

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Vegetable curry

This is a vegetarian curry that is great for a warm Winters evening any day of the week!

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Asian Style Slaw

Delicious Asian Slaw for a yummy lunch or to accompany a main meal.

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Healthy Food Guide LIVE!

Do you feel like you know what you ‘need’ to do to get healthy, but you struggle to make it happen?  Do you gravitate towards food or booze to help you ‘feel better’ after a bad day, but really – end up feeling worse?
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Protein Pancakes

Try this healthier alternative to your usual pancakes! They taste just as good and offer a lot more nutrients! > Read More