April 15, 2019

Keto

Recently I did an interview on TV3 for The Project about Keto. You can check out the interview HERE.

Read More
Buy my books here

Boost your energy today with my amazing 10 step plan – It's FREE!

PLUS recipes, sample book chapters, and inspiring emails each month.

Light Lemon Cheesecake

Here’s a dessert to share that even your gluten-free friends can enjoy! This recipe is a light, healthier version of cheesecake and I guarantee it will go down a TREAT!

Read More

How to make Kombucha

Kombucha is a delicious fermented drink which is easy to make yourself and is low in sugar (the sugar you add is used up by the SCOBY during fermentation).

Read More

Frozen Peach Dessert

Here’s a healthy dessert you can easily make at home with just a few ingredients that you’ll likely already have at hand!

Read More

Three time-saving hacks

Feel like you’ve never got enough time to get everything done and still keep healthy? I know the feeling 😉 Over the past few years I’ve worked out a few tricks to help make it much easier for me to stay organised, and make healthier choices.

Read More

Kombojito

If you’re looking for a refreshing alcohol-free mocktail to create at home, give this Kombojito a whirl!

Read More

Super Speedy Kids’ ‘Mac and Cheese’

Here’s a fab, tasty dinner for the kids that really is super speedy and easy to make!

Read More