Welcome to a beautiful way to create a life that you love!
Most of the nutritionists I know eat cake and enjoy wine too…how do we get the balance right over all though and keep ourselves slim? Tricks of the trade inside…
This is a colourful salad that is great for lunch any day of the week! (serves 2)
This kumara (sweet potato) bread is absolutely amazing! Perfect for a snack or a sweet treat! > Read More
Is your drink of choice on a night out a Vodka, Lime & Soda? It’s good to find out what lime juice is being used. > Read More
Come and join me for an inspiring workshop packed with practical advice and ideas to help you eat better and feel your best! > Read More
Looking for a healthy, easy to make salad? > Read More
A non alcoholic alternative to red wine people often enjoy is Grapetise. But how much sugar is hiding in there? LOTS…try this healthier alternative…