If you are looking for a way to get the goodness of green veggies, bags of protein and a dose of fabulous omega 3 I have it covered in this quick and easy recipe – perfect for breakfast, lunch or a light meal.

Summer fruit = HELLO summer!!  

This is a impressive-looking salad which is very easy to prepare… Direct from my best seller “Lose weight for life”.

Nourish your body and mind with this delicious bowl of healthy goodness!

I love the start of a new year. After reflecting on the ups and downs of the past year over the Christmas break, it’s a great time to start afresh with new energy and perspective.

Check out one of my new recipes from my new book ‘Feel Good for Life’;

5 easy steps to a get healthier and feel better…