Welcome to a beautiful way to create a life that you love!
Looking for a healthy, easy to make dinner dish? – Try this Zucchini Pad Thai. It’s absolutely delicious! > Read More
I will be running a half day workshop at the next 3 week Life Changer event with Resolution Retreat in the beautiful tranquil hills of the Bay of Plenty. > Read More
Do you eat when you are not hungry just bored? Upset? Tired? Maybe you need to understand why you eat what you do and change your habits to healthy ones.
Looking for the perfect salad for this hot summer? – Try this Greek Salad. It’s absolutely delicious!
Who else LOVES pineapple? Got to be on of my fav fruits, and super tasty with some mint as a combo to flavour up your water.
Did you realise that Tonic Water is in fact full of sugar even though it doesn’t sweet? Here is an alternative…