Super Speedy Beetroot Dip

A quick and easy dip that is great enjoyed with crackers or chopped veggies.

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Want to eat well and save money?

Then pick up these 5 foods next time you shop!

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Black Bean Brownies

Looking for a delicious way to get more pulses in your diet?  Try these chocolate brownies and you’ll be surprised how good they taste!

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Mum’s Homemade Muesli

My mum has made homemade muesli for as long as I can remember and it is such a great thing to do. I really enjoy making my own cereal because I can use any combination of ingredients I like and make it slightly different each time. You can use any combination of grains, nuts, seeds […]

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Edamame and Mint Hummus

A delicious dip that is perfect with crackers or chopped veggies for a healthy snack or to serve to friends and family along with other healthy nibbles!

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Baked Mussels

If you are keen to boost your nutrition and make a super tasty, affordable meal – give this mussel recipe a go.  Cooked on the BBQ, they are an awesome summer BBQ alternative. Serves 3-4 Ingredients: 20 mussels 1/2 cup grated cheese 1/2 cup breadcrumbs Finely chopped nuts, e.g. almonds, cashews, pistachios. How to make: […]

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Green Rice

Make dinner more interesting with this super tasty Mexican inspired rice dish!

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