5 things you can do to keep yourself well as winter approaches

Always get a cough and cold as soon as the cooler months approach? Sick of being sick all winter? Claire has the answers to keep you well this winter…

Read More

Healthy Snack Ideas

Do you struggle to come up with ideas for healthy snacks? If you are looking for some new ideas that ADD a BOOST of nutrition to your day and help you feel awesome, well…as if by magic, I have the answer.

Read More

Smoothie Power!

A smoothie can be a great breakfast or a filling snack!

Read More

Eat Yourself Slim

Want to lose weight and keep it off FOREVER?….

Read More