Inspire your staff to get healthy and perform at their best

Are you looking for an event that is very different from the rest? Would you like your staff to have more energy at work due to happy and healthy eating? I have just launched a new and exciting event which you can book exclusively for your staff!!

Read More

Boost your nutrition with SEEDS

Seeds – the forgotten nutrition powerhouse – they can help you look and feel great!Here are 5 ways to use more seeds everyday >>

Read More

Delicious Leek and Cauliflower Soup

Warm yourself up with this tasty recipe for Leek and Cauliflower Soup.

Read More

Embrace Change

Do you sometimes feel like giving up? Like things are too hard? It might be time to embrace some change….

Read More

Are You a Human Rubbish Bin?

Have you been brought up to finish everything on your plate? Find out how this might be affecting you…

Read More

The Ultimate Women’s Expo

It’s all about ME time! Grab your mums, aunts, sisters, daughters and friends and take this weekend to relax, rejuvenate, revitalise and transform. Be empowered, inspired and motivated by special keynote speakers, workshops and seminars.

Read More

Eat your way to fabulous skin!

Would you love your skin to look glowing with health? Wish you could slow down the development of wrinkles (I think we all do!)? What you eat CAN make a difference. 

Read More