Green Pea Power Soup

A delicious veggie packed soup you just have to try!

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Do you have a coffee habit?

I know that I will be unpopular with some of you now, I am fully aware how attached some of you will be to your flat white or morning macchiato.

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It’s not about life-work balance, it’s about life-work volume.

Here’s the thing about Life-Work balance that I have found. You can have it, we all can have it, but we need to choose it.

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Spicy poached pear and custard

Sometimes it is nice to be able to enjoy a tasty dessert after a light meal. This is one of my favourites – the combination of flavours is just outstanding!

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How many times should I eat each day?

There are so many theories about how many times a day you should eat and I have heard them all.

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Vegetable deluxe soup with nut butter

One of the nutritionists from Mission Nutrition came up with this amazing soup recipe and I make it all the time!

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Go WHOLEGRAIN!

For optimal nutrition when you have grains – go WHOLE!

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