Carrot and Coconut Soup

You’ll just love this thick and creamy soup that’s packed with flavour!


  • 8 large carrots, peeled and roughly chopped
  • 2 large onions, peeled and roughly chopped
  • 4 cups of reduced salt stock
  • 1 can of coconut milk
  • 1 tbsp curry powder
  • 1 tbsp grated ginger
  • 1 tbsp oil

How to make:

  1. Heat the oil and add the onion and curry powder. Fry over a low heat for a few minutes until the onion starts to soften.
  2. Add the rest of the ingredients, bring to the boil and then reduce to a simmer.
  3. Cook for around 20 minutes or until the carrots are soft.
  4. Blend and serve.

I use my Kenwood Triblade handblender when I am making soups. It is amazing!

For 20% off any Kenwood appliances or attachments during 2020, use the promo code CLAIRE2020 at the check-out when you order here.



For a copy of one of my books ‘Lose Weight for Life’ or my diary ‘It’s a Beautiful Day’ with more great recipes in, grab a copy here


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