Healthier Happier Living

Stuck for Christmas gift ideas?

Chocolates, booze (and socks!) are easy things to get people – but why not give your friends and family something a little more fabulous this Christmas – something fun and healthy!

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Healthier Happier Living

8 steps to a healthy happy Christmas

Some great ideas to help enjoy the festive season the healthy way…

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Healthier Happier Living

How to help avoid bad hangovers this festive season

With the sun and celebrating we enjoy over the summer months often comes the odd hangover or five!

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Healthier Happier Living

Vegan Burger Patties

If you’re after a meat-free meal or trying to have more plant-based food in your diet, I found a delicious recipe for vegan burger patties that are easy to make and seriously YUM (yes, even for die-hard meat lovers!).

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Healthier Happier Living

Healthier Alcohol Drink Mixes

Avoid the sugar trap! Many of the mixers we commonly use with spirits like vodka and rum are packed with sugar.  Here are some healthier alternatives that I made using my Sodastream machine.

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Healthier Happier Living

Brussel Sprouts with Bacon

Why is it that brussel sprouts get such a bad rap?!  There are so many ways to enjoy them and when they’re cooked right, they are delicious!

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Healthier Happier Living

Make your own Tahini

It’s super easy to make nut or seed butters at home yourself. The good thing about using seeds (sunflower, pumpkin, sesame) instead of nuts is that they are fine to add to school lunches for a nut-free option.

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