Healthier Happier Living

Recycling week!

Do you always recycle? Any tricks you have for reducing waste and packaging?

Read More
Healthier Happier Living

Stuck for Christmas gift ideas?

Chocolates, booze (and socks!) are easy things to get people – but why not give your friends and family something a little more fabulous this Christmas – something fun and healthy!

Read More
Healthier Happier Living

Achieve Employee Health & Wellness

It makes sense if you’re running a business, to only want the best people in your team.  What business person wouldn’t want an A-team working for them, right?

Read More
Healthier Happier Living

Frozen Yoghurt Bars

Frozen yoghurt bars are super easy to make and are a great idea for kids as well as us adults too!

Read More
Healthier Happier Living

Four Ways with BERRIES

Frozen berries are a great thing to have in the freezer as they are so versatile! 

Read More
Healthier Happier Living

Which would you think is highest in sugar?

It is a common misconception that alcoholic drinks are really high in sugar, but actually…they often aren’t.

Read More
Healthier Happier Living

Are you trying to cut down on your drinking of alcohol?

Love a glass of bubbles?  Me too… but if you are trying to cut down on alcohol or, like me, are pregnant and are looking for an alternative, here is a great idea….

Read More