Healthier Happier Living

Stuck for Christmas gift ideas?

Chocolates, booze (and socks!) are easy things to get people – but why not give your friends and family something a little more fabulous this Christmas – something fun and healthy!

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Healthier Happier Living

The 10 best things you can do for your health!

Running two businesses, managing a busy 3-year-old and being 7 months pregnant certainly has its challenges but with a healthy mind set and the right tools and skills, it is still possible to live a healthy, balanced(ish) life, even with the many sleepless nights that come with little people!

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Inspiration & Motivation

Buy my ‘It’s a Beautiful Day’ Diary

Welcome to a beautiful way to create a life that you love!

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Healthier Happier Living

Tears and drama at meal time!

While much of what you see of my little man is him tucking into veggies and healthy food, please rest assured I also face the tears, tantrums and chaos at meal times sometimes!

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Healthier Happier Living

Chia Seed Pudding

My new fav pudding or breakfast idea!

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Healthier Happier Living

Get to know your body to get better results!

The more you get to know your body and how it works, the more power you have in your hands to be able to look after it! Enter the iFIT AXIS HR fitness band.

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Healthier Happier Living

Keeping your energy up at the end of the year!

Top tips to keep your energy up as the end of the year approaches and your to do list is forever growing!

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