Healthier Happier Living

Stuck for Christmas gift ideas?

Chocolates, booze (and socks!) are easy things to get people – but why not give your friends and family something a little more fabulous this Christmas – something fun and healthy!

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Healthier Happier Living

8 steps to a healthy happy Christmas

Some great ideas to help enjoy the festive season the healthy way…

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Healthier Happier Living

Healthier Alcohol Drink Mixes

Avoid the sugar trap! Many of the mixers we commonly use with spirits like vodka and rum are packed with sugar.  Here are some healthier alternatives that I made using my Sodastream machine.

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Healthier Happier Living

Doing Dry July or just trying to drink less booze?

Doing Dry July? Or just trying to drink a bit less booze? You won’t have to feel like you are missing out when it comes to drinking if you have good alternatives that taste good.

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Healthier Happier Living

The 10 best things you can do for your health!

Running two businesses, managing a busy 4-year-old and a 5 month old certainly has its challenges but with a healthy mind set and the right tools and skills, it is still possible to live a healthy, balanced(ish) life, even with the many sleepless nights that come with little people!

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Healthier Happier Living

4 favourite things in the kitchen

I love cooking and sharing food, but with a busy household, it’s not surprising that I’m always on the lookout for tools and hacks that make it easier to eat healthy and be organised with my food prep!

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Inspiration & Motivation

Buy my ‘It’s a Beautiful Day’ Diary

Welcome to a beautiful way to create a life that you love!

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