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Recipes

Healthier Happier Living
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Tricks of the trade

Most of the nutritionists I know eat cake and enjoy wine too…how do we get the balance right over all though and keep ourselves slim? Tricks of the trade inside…

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Spinach, lentil & celery salad

This is a colourful salad that is great for lunch any day of the week! (serves 2)

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Zesty Mango Spiralized Cucumber Salad

Looking for a healthy, easy to make salad? > Read More

Healthier Happier Living
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How much sugar is in Grapetise?

A non alcoholic alternative to red wine people often enjoy is Grapetise.  But how much sugar is hiding in there?  LOTS…try this healthier alternative…

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Spiralized Zucchini Pad Thai

Looking for a healthy, easy to make dinner dish? – Try this Zucchini Pad Thai. It’s absolutely delicious! > Read More

Healthier Happier Living
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Chia Seed Pudding

My new fav pudding or breakfast idea!

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Spiralized Greek Salad

Looking for the perfect salad for this hot summer? –  Try this Greek Salad. It’s absolutely delicious!

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