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Recipes

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Zesty Mango Spiralized Cucumber Salad

Looking for a healthy, easy to make salad? > Read More

Healthier Happier Living
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How much sugar is in Grapetise?

A non alcoholic alternative to red wine people often enjoy is Grapetise.  But how much sugar is hiding in there?  LOTS…try this healthier alternative…

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Spiralized Zucchini Pad Thai

Looking for a healthy, easy to make dinner dish? – Try this Zucchini Pad Thai. It’s absolutely delicious! > Read More

Healthier Happier Living
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Chia Seed Pudding

My new fav pudding or breakfast idea!

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Spiralized Greek Salad

Looking for the perfect salad for this hot summer? –  Try this Greek Salad. It’s absolutely delicious!

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Gin & Tonic Twist

Did you realise that Tonic Water is in fact full of sugar even though it doesn’t sweet?  Here is an alternative…

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Make your own Lemon, Lime & Bitters

There is about 10 teaspoons of sugar in a bottle of pre-made Lemon, Lime and Bitters but you can make your own which is much better for you!

 

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