Healthier Happier Living

Oven baked hash browns

Hashbrowns are such a delicious addition to a cooked breakfast. But the ones you buy in store are often not the most healthy of options.

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Healthier Happier Living

Mango Salad Dressing

An easy way to keep salads interesting over summer is to mix up your dressings!

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Healthier Happier Living

Frozen fruity layer cake

Nothing says ‘summer’ like a frozen dessert. This delicious and refreshing frozen layer cake is super easy to pull together, the kids will love the colours (and the flavours!) and you can feel good giving them something without anything artificial inside.

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Healthier Happier Living

Healthier Alcohol Drink Mixes

Avoid the sugar trap! Many of the mixers we commonly use with spirits like vodka and rum are packed with sugar.  Here are some healthier alternatives that I made using my Sodastream machine.

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Healthier Happier Living

Doing Dry July or just trying to drink less booze?

Doing Dry July? Or just trying to drink a bit less booze? You won’t have to feel like you are missing out when it comes to drinking if you have good alternatives that taste good.

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Healthier Happier Living

Red Bull vs Natural Energy Lift

Red bull energy drinks are very popular these days, and quite often very addictive!  But are you even aware of how much sugar is in one of these cans?

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Healthier Happier Living

Do you eat for the right reasons?

Do you eat when you are bored, tired or upset?  Do you feel like you NEED a coffee to start your day?  It is time to ask yourself, are you eating/drinking for the right reasons…?

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