Eating Well At Work

If you want to have more energy, make healthier choices and save money – here’s what to do!

  • Set aside a portion for your lunch the next day when you’re serving up dinner
  • Take bottles of water with you – mix it up between still and sparkling from SodaStream
  • Take an afternoon snack with you so you’re less inclined to come home and munch on cheese

Check out more on these tips in the video below!

 

For a copy of one of my books ‘Lose Weight for Life’, ‘Feel Good for Life’ or my diary ‘It’s a Beautiful Day’ with more great recipes in, grab a copy here

 

 

 

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