Nutrition Uncovered – 10 things you NEED to know!
LIVE Workshop @ the Go Green Expo – Nutrition Uncovered – 10 things you NEED to know!
Come and join me, Saturday 31st October at 11.30am where I will be covering all the hot topics in health and nutrition!
– FREE drink samples and food demos
– AWESOME prizes to win
– PLUS there is an amazing GOODY BAG for everyone who attends worth OVER $80.
Limited tickets, this will sell out so best book today! $35 per ticket or $60 for two tickets (double pass). Includes FREE Entry into the Go Green Expo
Top 10 Questions that will be covered:
- Is there really a perfect diet to aim for?!
- How often do we need to eat and is breakfast really necessary?
- Is fasting the way forward?
- Do you eat or drink just because you’re tired, bored, to reward yourself or just because you’re having a bad day? How to break that habit!!
- Protein, how much do you need? And shakes – are they a good idea after a workout?
- Sugar – what you actually need to know!
- Supplements – what’s the deal?
- Bloating? Is gluten the issue? Or could it be this…
- How to change your taste buds and deal with fussy eating
- Struggle to sleep – here’s what you might be missing!
I will also have my fantastic health planner/journal for sale on the day of the event too so bring cash.
If the event is postponed all tickets will remain valid for the new show date. If the event is cancelled, all tickets will be refunded including any booking fees.
Find all the event info here on my FB page.