Try this DELICIOUS, easy to make smoothie bowl! You can always come up with your own spin on the toppings.
Ingredients (serves 1):
- 125g plain unsweetened yoghurt
- 1 scoop of protein powder (any flavour) or skim milk powder
- 1 handful of strawberries
- 1 handful of blueberries
- 1 handful of cashew nuts
- 1 handful of sunflower seeds
1) Pour plain unsweetened yoghurt into a bowl.
2) Mix the protein powder into the yoghurt.
3) Decorate with strawberries, blueberries, cashews and sunflower seeds.
Recipe by Jacinta Lal and Sheree Beaumont.