Three time-saving hacks

Feel like you’ve never got enough time to get everything done and still keep healthy? I know the feeling 😉 Over the past few years I’ve worked out a few tricks to help make it much easier for me to stay organised, and make healthier choices.

Here are 3 simple tips that you can try:

  • Pre-make single serve meals by freezing them into silicon trays.
  • Chop up a box of carrots or other veges. They’re ideal for snacks or can be steamed, used in salads or lunchboxes.
  • Have multiple bottles of still and sparkling water in the fridge so they are easy to grab and ready to go. I make my sparkling water in my Sodastream machine, cheaper and better for the environment than buying lots of plastic bottles!

Check out more on these tips in the video!


For 30% off a Sodastream machine to make some great bubbly drinks with, use the code GETFIZZY at checkout here 🙂


For a copy of one of my books ‘Lose Weight for Life’, ‘Feel Good for Life’ or my diary ‘It’s a Beautiful Day’ with more great recipes in, grab a copy here

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