November 16, 2019

Taco Dip

This tasty taco dip is perfect for healthy entertaining served with veges and corn chips OR as an addition to a Mexican inspired meal!

Read More
Buy my books here

Boost your energy today with my amazing 10 step plan – It's FREE!

PLUS recipes, sample book chapters, and inspiring emails each month.

Scalloped Potatoes

Low on cost, big on tastiness! This scallop potato recipe from Healthy Food Guide is a favourite in my house (my Kenwood food processor also makes it easy to quickly chop the potatoes) and the perfect addition to any family meal (serves 8). Check it out here: scalloped potatoes.   For a copy of one […]

Read More

Mini Corn & Pea Frittatas

I happened to have excessive amounts of eggs in the fridge so decided to whip up a batch of these for my little ones’ lunch boxes this week!

Read More

Broccoli and Cranberry Salad

Looking for super quick, delicious healthy salad alternative to boring old lettuce and leaves?

Read More

Eating well when you travel

Having spent a lot of time in airports, taxis and hotel rooms of late, I thought I’d let you know a few of my tricks to keep myself well when I’m away.

Read More

Summer Smoothies with Veges

Love smoothies? Aim to keep your smoothie to around one serving of fruit and add some veges in instead. I’ve got two totally tasty smoothie recipes with some surprise vege ingredients! Check them out here –

Read More


Juicing is a great way to get extra vegetable serves in throughout your day, but it pays to be mindful of what you’re juicing.

Read More