September 10, 2018

Delicious Creamy Lemon Ice-cream

You will fall in love with this dreamy recipe…

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Vegan Burger Patties

If you’re after a meat-free meal or trying to have more plant-based food in your diet, I found a delicious recipe for vegan burger patties that are easy to make and seriously YUM (yes, even for die-hard meat lovers!).

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Four ways to boost your energy every day

Pressures of daily life can begin to take their toll. Often we can find ourselves battling through the day with low energy, reaching for caffeine first thing in the morning (and for the rest of the day too!), or relying on sugary pick-me-ups in order to make it through that afternoon slump.

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Healthier Alcohol Drink Mixes

Avoid the sugar trap! Many of the mixers we commonly use with spirits like vodka and rum are packed with sugar.  Here are some healthier alternatives that I made using my Sodastream machine.

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Fluffy and Light Pancakes

Here’s a super easy recipe for delish pancakes, the secret ingredient….sparkling water, it make the pancakes perfectly light and fluffy, and there’s no added sugar in this recipe, so it’s a healthier option for a breakfast treat.

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How to introduce food to babies to reduce the risk of food allergy

There is a lot of confusion about when the best time is to include the foods which can potentially cause an allergic reaction (namely egg, cow’s milk, peanut, tree nut, wheat, soy, sesame, fish and seafood).

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Green pea and leek soup

A healthy, delicious soup ready in only 15 minutes!

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