Healthier Happier Living

Healthier Alcohol Drink Mixes

Avoid the sugar trap! Many of the mixers we commonly use with spirits like vodka and rum are packed with sugar.  Here are some healthier alternatives that I made using my Sodastream machine.

Read More
Healthier Happier Living

Doing Dry July or just trying to drink less booze?

Doing Dry July? Or just trying to drink a bit less booze? You won’t have to feel like you are missing out when it comes to drinking if you have good alternatives that taste good.

Read More
Healthier Happier Living

The 10 best things you can do for your health!

Running two businesses, managing a busy 4-year-old and a 5 month old certainly has its challenges but with a healthy mind set and the right tools and skills, it is still possible to live a healthy, balanced(ish) life, even with the many sleepless nights that come with little people!

Read More
Healthier Happier Living

4 favourite things in the kitchen

I love cooking and sharing food, but with a busy household, it’s not surprising that I’m always on the lookout for tools and hacks that make it easier to eat healthy and be organised with my food prep!

Read More
Inspiration & Motivation

Buy my ‘It’s a Beautiful Day’ Diary

Welcome to a beautiful way to create a life that you love!

Read More
Healthier Happier Living

Tears and drama at meal time!

While much of what you see of my little man is him tucking into veggies and healthy food, please rest assured I also face the tears, tantrums and chaos at meal times sometimes!

Read More
Healthier Happier Living

Chia Seed Pudding

My new fav pudding or breakfast idea!

Read More