Green Smoothie Combo’s

Here are some of my favourite green smoothie recipes…
Green Goodness:
1) Blend 2 handfuls of spinach (well washed) with 1 cup of chilled water
2) Add ½ banana (frozen is ideal) then either a chopped peeled apple or peach
3) Add squeeze of lemon juice and if you are up for it some parsley too
Green Kiwi:
1) Blend 2 handfuls of spinach (well washed) with 1 cup of chilled water or coconut water
2) Add ½ banana (frozen is ideal) then the flesh of 1-2 green kiwi fruit
Berry Green:
1) Blend 1 handful of spinach (well washed) with ½ cup of chilled water
2) Add large handful of frozen berries and 1 cup of low fat milk
3) Add 1 Tbsp of ground LSA and optional Tspn of vanilla protein






