Live Well Festival
The Live Well Festival is all about healthy lifestyles, fitness, nutrition, wellbeing & happiness. Back for a second year, only bigger and even better than last time and this year I’ll be speaking there.
Come and join me where I will be talking about:
The Ultimate Guide to Making Health Happen in your life
It’s one thing to KNOW what to do, but how do you ACTUALLY make it happen?!
- How to navigate all the conflicting information and advice when it comes to health and wellbeing
- Understanding your autopilot – how to reprogram your habits for a healthier, happier life
- How to make it EASY to be healthy when life is busy and demanding
- Overcoming overeating, mindless eating and emotional eating
- Creating a healthy environment at home and work to make eating well your new normal
Saturday, 14th October @ 10am – 10.30am
The Cloud, Auckland Viaduct
Event running 14th & 15th October, 9am-4pm
Here is a video from last year.
