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Get a trusted opinion

With extensive media experience across TV, radio and print, I’m available to provide informed commentary on nutrition, health and wellbeing topics.

I regularly appear on TVNZ Breakfast, Seven Sharp, Fair Go and NewstalkZB, as well as contribute to the Healthy Food Guide magazine and more.

See the latest from me below, or for media enquiries get in touch with me directly.

 
 
 
Featured
How healthy are meal kits?
How healthy are meal kits?
NewstalkZB Health Hub wellbeing chat
NewstalkZB Health Hub wellbeing chat
Should you stop putting ham in your kids' school lunchboxes?
Should you stop putting ham in your kids' school lunchboxes?
Healthier choices this festive season
Healthier choices this festive season

Radio NZ

What makes ultra-processed foods so addictive?
What makes ultra-processed foods so addictive?

Newstalk ZB

Adjusting to daylight savings
Adjusting to daylight savings

Seven Sharp

Sort out your sleep and diet for better mental health
Sort out your sleep and diet for better mental health

Radio NZ

A stark warning why we shouldn't take health advice off social media
A stark warning why we shouldn't take health advice off social media

Stuff

Can food really be an aphrodisiac?
Can food really be an aphrodisiac?

Newstalk ZB

Do we really need to take supplements?
Do we really need to take supplements?

Seven Sharp

Does your diet need to change as you get older?
Does your diet need to change as you get older?

Newstalk ZB

The benefits of eating the skin of your fruit and vegetable peelings
The benefits of eating the skin of your fruit and vegetable peelings

Seven Sharp

How to save at the supermarket as costs at the checkout soar
How to save at the supermarket as costs at the checkout soar
Do you need protein powder?
Do you need protein powder?

Newsable Podcast

Skim milk - have we been sold a lie?
Skim milk - have we been sold a lie?

Stuff

You and your body
You and your body

The You Project

We produce enough food for 40 million, so why our supermarket shelves bare?
We produce enough food for 40 million, so why our supermarket shelves bare?

Stuff

Cake in the office compared to passive smoking
Cake in the office compared to passive smoking

RNZ

What wellbeing experts couldn't live without
What wellbeing experts couldn't live without

Stuff

How to save money on ever-increasing food prices
How to save money on ever-increasing food prices

Today FM

Diets can screw with your mind
Diets can screw with your mind

Fair Go

The up and down sides to snacking
The up and down sides to snacking

TVNZ Breakfast

How nutrition became my passion
How nutrition became my passion

Newstalk ZB

How to save money at the supermarket as inflation bites
How to save money at the supermarket as inflation bites

Newshub

Should we eat our veggies first?
Should we eat our veggies first?

Seven Sharp

3 tips to save you money this winter
3 tips to save you money this winter
Can comfort food be healthy?
Can comfort food be healthy?

Newstalk ZB

Take control of how you feel and find happiness
Take control of how you feel and find happiness
Foods with a surprising amount of calories
Foods with a surprising amount of calories
How to optimise your body clock
How to optimise your body clock
 
 
 

"Your advice is just so good! No nonsense, no fads, it makes so much sense. You are doing a great job, love your work."

 

— VANESSA, OTAGO