Green Smoothie Combo’s

Here are some of my favourite green smoothie recipes…

 

Green Goodness:

1)  Blend 2 handfuls of spinach (well washed) with 1 cup of chilled water

2)   Add ½ banana (frozen is ideal) then either a chopped peeled apple or peach

3)   Add squeeze of lemon juice and if you are up for it some parsley too

 

Green Kiwi:

1)   Blend 2 handfuls of spinach (well washed) with 1 cup of chilled water or coconut water

2)   Add ½ banana (frozen is ideal) then the flesh of 1-2 green kiwi fruit

 

Berry Green:

1)   Blend 1 handful of spinach (well washed) with ½ cup of chilled water

2)   Add large handful of frozen berries and 1 cup of low fat milk

3)   Add 1 Tbsp of ground LSA and optional Tspn of vanilla protein

 

For a copy of one of my books ‘Lose Weight for Life’, ‘Feel Good for Life’ or my diary ‘It’s a Beautiful Day’ with more great recipes in, grab a copy here

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