We have two wellness programmes to choose from:

6 Week Programme

We run this for groups of over 30 people and we can start programmes anytime of the year which suit you.

 "I've noticed my energy levels and mood really pick up! Also really helped me clean up my diet and watch out for when I start to stress-eat and how to work around it." 

14 Week Programme
You can personally start this programme anytime.

We also offer this programme to businesses who wish to support staff members who need help managing their health and improving their overall wellbeing. 

“Jess is an absolute rockstar! She completely changed my view of myself and my relationship with food. She has taught me true balance and I can't thank her enough!”