Ideas and inspiration to help you be healthy and happy
Hello and welcome! I’m Claire, a qualified nutritionist with over 15 years experience and my goal is to help make healthy happen in your life. I’m an author, speaker, nutritionist in the media and a busy mum with a fabulous (cheeky) toddler and a darling baby boy who arrived in November 2017.
My blogs, articles, videos, books, diary, events and programs have been created to help you eat well, take care of yourself and live a life that you love.
What people say about my books
Claire, you have nailed it! This diary is exactly what I have been looking for. It’s the perfect tool to help me keep on track with my goals for a healthy, happy life. Big thanks for creating it.
Claire’s passion & knowledge of nutrition shine through in this easy to read book, the book is a great motivator and has the added bonus of a recipe section at the back.
Brett McGregor – Winner Masterchef 2010 & Author
I have been lucky enough to read an advance copy of Feel Good for Life and wow, it’s awesome. Down to earth tone, practical advice and just really really helpful. Everyone needs to read this book, it is seriously good.
Claire, what a great book! I have been so confused about nutrition and all the mixed messages out there and you just make everything to clear and easy to understand. I also love the focus on overcoming emotional eating in this book which is really relevant for me and so many women. Keep up the good work.
Feel Good for Life is an inspiring, realistic and practical manual for motivated people to use to take permanent steps toward a healthier life.
Carmel Trubuhovich – Nutritionist for NZ Nutrition Foundation
Thanks for creating the perfect diary, I have been looking for something like this for years.
This book is a whole recipe for feeling good. With graphs, illustrations, and charts, it gives readers a clear directional picture on their journey to healthy eating and healthy living. This is the first book of this nature that I have been compelled to keep for myself.
Helen Perry – Reviewer for East Life Magazine
I just wanted to let you know how much I’m loving your latest book, and what an impact it’s had on me already! Now that I’ve finished the book I’m going to go back & re-read it – Many Thanks!
Best diary ever – you have nailed it Claire, well done.
Although I’ve always been very active, having Crohns I’ve always struggled to fuel my body properly, which is both physically and mentally draining. Your book has given me some fantastic knowledge that has helped me understand what my body needs, and more importantly why. I thought it was very interesting reading about your own struggles, and how you admit it takes time, be patient.
Teresa – Cromwell