Ideas and inspiration to help you be healthy and happy
Hello and welcome! I’m Claire, a qualified nutritionist with over 15 years experience and my goal is to help make healthy happen in your life. I’m an author, speaker, nutritionist in the media and a busy mum with a beautiful (and busy) 4 yr old and a darling baby boy who arrived in November 2017.
My blogs, articles, videos, books, diary, events and programs have been created to help you eat well, take care of yourself and live a life that you love.
