📦 Included in the program

Your findWellness Reset journey comes with everything you need to feel supported, motivated, and set up for success:

  • Six personalised online coaching sessions with a Registered Dietitian or Nutritionist. These sessions will support you to achieve your goals and improve your wellbeing.

  • Twice weekly educational and inspirations emails, filled with tips, videos, practical how-to guides, and more.

  • ‘Wellbeing pack’ with tools and goodies to help you on your journey - including a findWellness planner, habit tracker, meal planner, and eye mask.

  • 12-month subscription to My Everyday Wellbeing, powered by Healthy Food Guide - featuring meal plans, thousands of healthy recipes, and expert advice.

  • Exclusive access to our findWellness Reset resources hub with helpful videos, downloads and guides.

Everything is designed to fit into your real life - helping you eat well, sleep better, and feel your best.