“Pip was amazing at explaining things and making me feel like there wasn't a massive amount of pressure or judgment if I had a bad day or two. I have learnt lots from this programme that has helped the whole family. We are all back on track and so happy.”
Read More“Jessica was a star - I really enjoyed working with Jess and the findWellness programme as a whole, I've made many positive changes and continue to use the tools I've learned. BIG thanks to Jessica and and the team.”
Read More“A massive thank you from my family and I to the findWellness team for investing in my health. This programme has probably saved my life... most certainly extended it. I am beyond grateful for your education, coaching and passion.”
Read More"Recent blood tests showed my liver function is back to normal, my cholesterol had fallen significantly and my BP has also reduced. I was so happy and so was the doctor! I am much more conscious of what and when I eat. I am also seeing results with exercise, I feel considerably stronger, I am lifting heavier weights, and recovering better. I can now fit into clothes that I haven't worn in ages. I am feeling GREAT!"
Read More"Before the programme, I was very focused on losing weight and felt overwhelmed and unhappy. But now, with all the help and information from the programme, I understand what healthy food is, and how my bad eating habits had been impacting my overall health, and now know that I can improve these without the stress and worry. I have totally changed since the program, my mindset has changed forever."
Read More"I am much more confident with food choices and have really increased my nutrition knowledge. I am consciously including more fibre-rich foods, eating more mindfully, and asking myself if it's habit or hunger. This programme is much different from past approaches I have tried, I loved that it wasn't restrictive, had a good structure, and was well guided."
Read More"I have created and maintained some good habits such as increasing my vegetable intake, water and exercise. The biggest change is being more aware of what is on my plate, and looking at my portion sizes."
Read More"Recent blood tests show a great improvement, I am no longer classed as pre-diabetic, my blood glucose is down to 40 and my blood pressure is now 128/84 which is the best it has been in ages! I am really happy about these results and 100% believe I wouldn’t be where I am today without my coach Pip and the findWellness programme."
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