Banish cravings

Banish cravings

Nugget of inspiration #10 - struggle with food cravings? Nibble in the evening even when you’re not hungry but find it impossible to break the habit? Then this nugget of inspiration is just what you need!

Bonus tip which I didn’t get to in the video - try cleansing your pallet after dinner with peppermint or liquorice tea… biccies don’t taste great with either of those.

Ps…when it comes to reading as a distraction, on reflection maybe leave the recipe hunting idea for another time - non-food related reading is probably best!