Burnout, food battles and taking back control of our brains

Burnout, food battles and taking back control of our brains

Such a great laugh catching up with Brodie Kane on Stuff’s Kiwi Yarns podcast - seriously though, this was a really important topical conversation that I hope resonates with many of you in some way, as it has for Brodie…

“What makes Claire so powerful is her lived experience. This isn’t some self-proclaimed ‘guru’ pushing an agenda - Claire cuts through the shit and tells it like it is.

She cares because she’s been through it too: navigating disordered eating, dyslexia, depression, anxiety, postnatal psychosis, a brain injury, and now parenting a neurodiverse child.

Hearing Claire speak earlier this year was a game changer for me - and I hope this episode can be that for you too.”

🎧 Listen to our full chat on: Spotify | Apple Podcasts | YouTube

📖 Find out more about my book here

💚 If you would like personalised support with your relationship with food or health challenges - my team of experienced nutritionists and dietitians at Mission Nutrition would love to get to know you and help support you with your goals and better wellbeing.