How to save at the supermarket as costs at the checkout soar

How to save at the supermarket as costs at the checkout soar

Food prices were up 12.1% in March 2023 compared to March last year, according to Stats NZ's latest food price index.

I joined TVNZ’s Breakfast host Matt McLean to discuss this issue, alongside Māngere Budgeting Services trust chief executive Lara Dolan.

I shared some of my tops tips for eating well on a budget and how to adapt to buying items that are cheaper, but also nutritious like oats, kidney beans, chickpeas and lentils.