"The appointment was amazing. The advice was shaped to suit where I'm at (which was overwhelmed and stuck). I now feel confident I can make the changes I want too. Thank you!"

"Amy was excellent to talk to! She really helped me to understand things better. Her suggestions worked round my likes and dislikes, plus now I know it's ok to enjoy some of the 'less good stuff' sometimes without guilt. She was dream to work with!"

"Very informative consultation to get our healthy lifestyle started. It was very motivating moving forward. Erika was very knowledgeable and great to deal with."

"I didn't expect to feel so confident after the consultation. I found I've easily stuck to our plan; it made me feel really excited moving forward."

"My appointment exceeded my expectations! Hannah is amazing and I'm so thankful I have found her."

"I love that the practical advice that I received. It fits my life well and it doesn't feel like a chore to implement the suggestions. Thank you!!"

"I wish I'd booked an appointment years ago! I am now accountable to someone, which has been so helpful in my journey. As an AIA Vitality member, my discounted appointments were a great bonus!"

"I left the appointment feeling listened to, supported and in a different headspace. While there was lots of information, I didn’t feel overwhelmed. Instead I was excited and inspired."

"Amy was lovely. She didn't judge or treat me like I was clueless. She listened to everything I had to say and then offered a first step that was manageable and felt adaptive to my needs."

"I struggle with disordered/chaotic eating and was worried that seeing a Dietitian would result in a food plan that was very restrictive - however it the opposite! I feel really comfortable with my plan and have managed to stick to it easily."

“Erika was fantastic, empathetic and productive. I left feeling like it was possible, and it has been so easy. I wish I'd done it 10 years ago!”