Delving in to my new book on Breakfast TV

Delving in to my new book on Breakfast TV

Jenny-May Clarkson and Chris Chang, hosts of TVNZ’s Breakfast show, chatted to me in the studio about my latest book: End Your Fight With Food.

We talked about why I wrote it, who it’s for, and what it means to me to share my story and everything I’ve learnt - all with the hope of helping others take better care of themselves.

As Jenny-May highlighted, the book goes much deeper than just ‘food’ and what to eat. We touch on awareness, how you think and feel about yourself, being mindful of what you tune into, and picking one thing at a time to focus on - all this and more is explained in my book.

📖 Find out more about my book here

Claire x