Recipes and News — Claire Turnbull

Posts in Health Advice

How many calories are in beer, wine and their alcohol-free alternatives?

How many calories are in beer, wine and their alcohol-free alternatives?

Health Advice, Media, TV19 October 2025

Understanding perimenopause, menopause and beyond!

Understanding perimenopause, menopause and beyond!

Health Advice13 October 2025

Talking about the importance of good diet for mental health

Talking about the importance of good diet for mental health

Health Advice, Media, Radio5 October 2025

Caffeine - how much is too much?

Caffeine - how much is too much?

Health Advice, Downloads5 October 2025

Listen to your body

Listen to your body

Health Advice2 October 2025

Rewriting food rules

Rewriting food rules

Health Advice, Inspiration, Media24 September 2025

Things I've learnt this month: August

Things I've learnt this month: August

Health Advice29 August 2025

Power up your porridge

Power up your porridge

Health Advice, Recipes2 August 2025Breakfast, All Recipes

Things I've learnt this month: June & July!

Things I've learnt this month: June & July!

Health Advice31 July 2025

Create a healthier relationship with food and yourself

Create a healthier relationship with food and yourself

Health Advice, Media30 July 2025

What exactly is meant by a 'healthy gut' - and how do I get one?

What exactly is meant by a 'healthy gut' - and how do I get one?

Health Advice, Media, TV7 July 2025

Overall wellbeing & how to make it happen

Overall wellbeing & how to make it happen

Health Advice, Media6 July 2025

Don't just flush: What your stools can tell you about your health

Don't just flush: What your stools can tell you about your health

Health Advice, Media23 June 2025

Want to eat well and save money?

Want to eat well and save money?

Health Advice, Inspiration20 June 2025Dinner, Breakfast

Food is your friend!

Food is your friend!

Health Advice, Media, Articles9 June 2025

I fought food and my body for 20 years before I escaped the diet trap

I fought food and my body for 20 years before I escaped the diet trap

Health Advice, Media, TV8 June 2025

House of Wellness - explaining the fight with food

House of Wellness - explaining the fight with food

Health Advice, Media, Podcasts8 June 2025

Delving in to my new book on Breakfast TV

Delving in to my new book on Breakfast TV

Health Advice, Inspiration, Media5 June 2025

Changing relationships with food, compassionately

Changing relationships with food, compassionately

Health Advice, Media4 June 2025

My story about struggles with food and how it might help you

My story about struggles with food and how it might help you

Health Advice, Media, Radio4 June 2025